Manav Khanna

My guest is Manav Khanna (he/him) - he is a technologist, TEDx speaker, healer and spiritualist. His passion is helping people establish a deep sense of wellbeing in an increasingly complex world. Manav has spent over a decade integrating teachings and practices from several spiritual and healing traditions, sciences, philosophies and the wisdom of ancient Indian and contemporary teachers, creating practical tools for people of all ages, to help them cultivate habits of healing. In this episode he gives some great tools for learning to self sooth and heal inner trauma, and I decide to be vulnerable and let him help me live with some trauma I have been holding on to from childhood. Its an emotional but important episode.

His website: https://www.manavkhanna.com/